KIANA'S GYM IS NOW OPEN ONLINE!

WORKOUT WITH KIANA TOM WHEREVER IN THE WORLD YOU LIVE!

TRAIN LIVE OR ON DEMAND!

 

LOSE WEIGHT. GAIN MUSCLE.

Follow along using free weights and get in the best shape of your life wherever in the world you live.
  • Watch "LIVE" HD broadcasts from Kiana's Gym by the beach!
  • Train LIVE or on demand
  • Browse 100's of videos
  • Get new videos weekly
  • Watch exercise tutorials & learn new moves
  • Get healthy recipes, tips and lots of motivation!
  • Get healthy, strong and fit!
>>> SPECIAL! Sign up this week for only $14.95/month (reg. $49.95) and get instant access to all the premium content!

 

Get Started! In 30 days you'll wish you had.

News

Get Hot for the Holidays!

November 08, 2014

Take the 30 Days Hot-for-the-Holidays Challenge! Lose Fat! Flatten your midsection! Get a Super Strong Core! Tight & Sexy Arms! Firm Butt & Thinner Thighs!  Sign up and Get: 30 Days of Online Workouts, 3 times per week for 30 days Follow along to the LIVE Class schedule or train at your own pace Exercise options for all levels Simple Whole Foods Detox Meal Plan Access LIVE HD Workouts broadcast from Kiana's gym by the beach Rebroadcasts & 100’s of Videos New Videos Added Weekly Fitness Challenges & Circuits Exercise Tutorials, Food Guides, Simple Meal Plans & Healthy Recipes   LOOK AT THESE AMAZING TRANSFORMATIONS! Sign up by November 14th and download our best selling Clean Eating Guides, Access Kiana’s Fit...

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About Kiana

September 19, 2013

Can you guess how many repetitions Kiana has performed in her career so far?

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