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|Bundle Kit for LIVE! Workouts / Starter Kit||60 Recipes! Kiana's® Fit Cooking™ e-book||Equalizer|
|Bundled kit of recommended equipment Get it. Workout. Join Kiana and the group MWF LIVE! at 9am pst. Workouts archived for On Demand viewing. $300 if sold separately Items : Equalizer (pink, yellow) Interval Timer $19.95 (Choose Your Color) No...||Now with 60 of Kiana’s Personal Recipes in ebook & printable versions! 60 instead of 20! Healthy! Simple! EZ Clean Up! Kid Approved! Recipes have hyperlinks to download and print the recipes full size if desired. Note from Kiana:...||Simplify your exercise routine, and conquer your fitness goals with the LEBERT EQUALIZER Total Body Strengthener™. The Lebert Equalizer™ is a simple, portable, yet multi-purpose and versatile piece of strength training equipment that...|
|Download DVD - Kiana's Flex Appeal - 3 Total Body Workouts!||Cardio Speed Balls - back in stock :)||New! Super Strength Band|
For men and women! Kiana and cast lead you through 3 challenging total body circuit routines. Lose fat, increase energy, strengthen and tone your entire body.
|"Makes cardio FUN! Adds definition to your arms while you jump! Lose weight and get lean!" says Kiana. "Ideal for interval training, you can't trip so there is NO down time." :) Demo: Beginners High Knee Walking Demo: Speed Ball Jacks Demo: High...|
As seen on Kiana's LIVE Workouts! Made popular by fitness experts, top magazine publications, personal trainers, fitness competitors and power lifters. These are highly effective for strengthening and stretching the entire upper and lower body,...
|"No Sting" Speed Jump Rope||Gymboss Interval Timer New Style & Colors!||Power Training Ropes|
I encourage everyone to get a jump rope, it makes it easy to do cardio anywhere! I've tried so many jump ropes, this is the one I use everytime I train.
Includes FREE Signed Motivational 8x10! "I encourage everyone to get the Gymboss interval timer. It is an easy way to add structure to your workouts and enables you to completely focus on every exercise and get the best results! I use it...
|"Amazing cardio & full body workouts for Men and Women!" says Kiana. Nothing works the body for developing power and explosiveness quite like rope training. Various lengths and diameters push your stamina, grip strength and overall...|
|Tight & Tone Tubing||Black Medicine Balls||Kiana Fitness Consultation|
NEW RESISTANCES! Fire up your powerhouse core muscles while increasing flexibility and postural alignment awareness. This tube lets you experience Pilates-style resistance workouts without the heavy equipment. 4 equal length resistance tubes (2...
|As seen on Kiana's LIVE! Workouts! Slam them, throw them, train your core, do partner drills! Professional Medicine Balls - Fun & Challenging to SLAM! Genuine, extra durable construction for professional training. Triple nylon stitched and...|
In response to the overwhelming requests from all over the world, now you can Speak directly with Kiana and get fitness advice!
|Autographed 8x10s - FREE s/h||48" Fitness Band Tubing||Download DVD - Fitness Band Total Body Beach Workout|
Get Motivated! Get a hand signed autographed 8x10 photograph to add to your collection, display on the refrigerator, office, gym, sports bar, locker or give as a gift! FREE s/h
The ideal portable fitness equipment for a total body workout at home, office, school, travel. Get Kiana's® Fitness Band Workout, too! Includes Signed Motivational 8x10.
Kiana leads you through 3 different circuit training workouts on the beach, using the Kiana Fitness Band! Firm your body with new exercises! Filmed on location at the beach.
|2 Audio Workouts by Kiana Tom||#1 Seller! Signature Fit Mom TV Clothes||Fit Mom TV Tropical Mesh Hat|
Kiana's® Audio Workouts for your handheld devices or PC Fun workouts! Motivating! Energizing! Great music! Lots of energy! Choose from: Kiana's® Hard Body Personal Trainer Workout Kiana's® Fit Walk Power Walking Workout Kiana's...
Special this Month! Gift with Purchase: Fit Mom TV License Plate Frame, Fit Mom TV Pen & Signed 8x10. ($14.95 value!) While supplies last.
Brand New! Just added! Embroidered Fit Mom TV "Workout like a mother" Tropical Trucker Style Cap with Mesh back to keep you cool while you're working out! One size, adjustable back. Get yours! Limited stock.
|Kiana's® Grocery List & Meal Plans / Download||3 Day Detox Cleanse Meal Plan||Home Fitness 2 Tier Dumbbell Rack|
Download my Personal 7 day Meal Plan & Detailed Grocery List.
Eating healthy foods is simple if you have a plan. Try this wonderful 3 day Detox Cleanse that incorporates healthy foods found in your local grocery store. No gimmicks or fads, just clean eating. The foods are simple to make and are delicious!...
|Holds multiple styles of dumbbells. Rubber-lined trays protect dumbbells and reduce noise. Holds 6 to 9 pairs. Steel construction. Assembly required. Black. 58" L x 21" W x 33" H. Ships in 2 boxes. Additional shipping charges will apply. Dumbbells sold separately.|
|Adjustable Home Fitness Weight Bench||Soft Medicine Balls||Online Fitness Plans for Men & Women ALL 3 LEVELS: BEG/INT/ADV|
Lightweight, portable! Use this full-size fitness bench to train clients on-site with tubing or free weights. Back adjusts to 10 positions from 0 degree to 90 degree; removable pole allows back to lay flat. Seat adjusts from 0 degree to 30degree....
|Soft Medicine ball fits in the palm of the hand allowing you to move freely through a full range of motion during exercise. Add resistance to a variety of upper and lower body including crunches, rotational twists, and leg raises exercises or use...|
ALL 3 LEVELS: BEGINNER, INTERMEDIATE AND ADVANCED LEVEL PLANS. Place your order and download Kiana's Fitness Plans. They are easy to follow and have hyperlinks to online video tutorials of the exercises on your Fitness Plan.
|Kiana Signature Tie Front Top||Home Gym Fitness Ball - New Colors & Sizes! Jet Black, too!||8 Week Transformation Workout Plan|
Soft and stretchy. Tie front top can be worn alone or over a t-shirt or tank for a layered look. 4 way stretch. Limited stock. Gray or Navy.
"I looked all over for a Silver and a Black Fitness Ball for my Home Gym Fitness Studio. Just as I like my home to be well decorated, I like my Home Gym area to be color coordinated, too! These balls are great, they come in all colors and all...
Try this 8 Week Transformation Fitness Program. It is a realistic, doable fitness plan that will help you lose weight, increase muscle and help you workout regularly. The 8 Week Transformation Plan clearly outlines what you are to do each day for...
|Download DVD - Fat Burning Beach Workout||DVD - Fitness Band Total Body Beach Workout||DVD - Kiana's Flex Appeal - 3 Total Body Workouts!|
Strengthen your legs and your upper body, flatten your stomach and lose excess body fat with Kiana's Total Body Beach Workout for busy people. This DVD is a doable and challenging workout routine - especially designed for busy people. "Busy...
Kiana leads you through 3 Fitness Band Total Body Beach Workouts. Lose weight, flatten your abs, tone & tighten.
3 workouts for men & women! Join Kiana & Cast to lose fat, increase energy, flatten your stomach & strengthen your entire body!
|5 Download Bundle: Recipes, Meal Plans, Menu, Workouts, Exercise|
Order all 5 of our best selling Downloads for Women & Moms and save!