Shop Fit Mom TV™
|5 Download Bundle: Recipes, Meal Plans, Menu, Workouts, Exercise||Cardio Speed Balls - back in stock :)||New! Super Strength Band|
Order all 5 of our best selling Downloads for Women & Moms and save!
|"Makes cardio FUN! Adds definition to your arms while you jump! Lose weight and get lean!" says Kiana. "Ideal for interval training, you can't trip so there is NO down time." :) Demo: Beginners High Knee Walking Demo: Speed Ball Jacks Demo: High...|
As seen on Kiana's LIVE Workouts! Made popular by fitness experts, top magazine publications, personal trainers, fitness competitors and power lifters. These are highly effective for strengthening and stretching the entire upper and lower body,...
|Power Training Ropes||Tight & Tone Tubing||Adjustable Home Fitness Weight Bench|
|"Amazing cardio & full body workouts for Men and Women!" says Kiana. Nothing works the body for developing power and explosiveness quite like rope training. Various lengths and diameters push your stamina, grip strength and overall...|
NEW RESISTANCES! Fire up your powerhouse core muscles while increasing flexibility and postural alignment awareness. This tube lets you experience Pilates-style resistance workouts without the heavy equipment. 4 equal length resistance tubes (2...
Lightweight, portable! Use this full-size fitness bench to train clients on-site with tubing or free weights. Back adjusts to 10 positions from 0 degree to 90 degree; removable pole allows back to lay flat. Seat adjusts from 0 degree to 30degree....
|Black Medicine Balls||Bundle Kit for LIVE! Workouts / Starter Kit||Soft Medicine Ball 3 lbs.|
|As seen on Kiana's LIVE! Workouts! Slam them, throw them, train your core, do partner drills! Professional Medicine Balls - Fun & Challenging to SLAM! Genuine, extra durable construction for professional training. Triple nylon stitched and...||Bundled kit of recommended equipment Get it. Workout. Join Kiana and the group MWF LIVE! at 9am pst. Workouts archived for On Demand viewing. $300 if sold separately Items : Equalizer (pink, yellow) Interval Timer $19.95 (Choose Your Color) No...||As seen on Fit Mom TV LIVE! These are terrific and provide the right amount of weight for Super Circuits and Intense Intervals. Order yours so you can follow along with Kiana's LIVE Workouts! 3 lbs. and 6 lbs. recommended. Medicine ball fits in...|
|Soft Medicine Ball 6 lbs.||Equalizer||Pro Fitness Balls|
As seen on Fit Mom TV LIVE! These are terrific and provide the right amount of weight for Super Circuits and Intense Intervals. Order yours so you can follow along with Kiana's LIVE Workouts! 3 lbs. and 6 lbs. recommended. Medicine ball fits in...
|Simplify your exercise routine, and conquer your fitness goals with the LEBERT EQUALIZER Total Body Strengthener™. The Lebert Equalizer™ is a simple, portable, yet multi-purpose and versatile piece of strength training equipment that...|
"I've used so many fitness balls on television and in my professional life. I like these fitness balls and I know you will too!" Description: When you need firm support, choose the Fitness Ball PRO. It's designed for dynamic workouts that...
|"No Sting" Speed Jump Rope||Soft Medicine Balls||Gymboss Interval Timer New Style & Colors!|
I encourage everyone to get a jump rope, it makes it easy to do cardio anywhere! I've tried so many jump ropes, this is the one I use everytime I train.
|Soft Medicine ball fits in the palm of the hand allowing you to move freely through a full range of motion during exercise. Add resistance to a variety of upper and lower body including crunches, rotational twists, and leg raises exercises or use...|
Includes FREE Signed Motivational 8x10! "I encourage everyone to get the Gymboss interval timer. It is an easy way to add structure to your workouts and enables you to completely focus on every exercise and get the best results! I use it...
|Weighted Ball Ropes||Weight Lifting Bench||Home Gym Fitness Ball - New Colors & Sizes! Jet Black, too!|
Revolve to Evolve! Turn your workouts into something entirely new! From beginner to advanced, individuals at all skill levels can improve their cardiovascular conditioning by using the weighted ball ropes. Incorporate it into group fitness...
This Utility Bench with its durable lightweight steel frame, comfortable padding and transport wheels. Pad Dimensions: 43"L x 11"W x 2" Thick. Overall dimensions: 43"L x 23"W x 18"H. Black/Gray. "This bench is great quality and value. It is...
"I looked all over for a Silver and a Black Fitness Ball for my Home Gym Fitness Studio. Just as I like my home to be well decorated, I like my Home Gym area to be color coordinated, too! These balls are great, they come in all colors and all...
|Muscle Up Medicine Ball||48" Fitness Band Tubing||Core Ball|
Go old-school with this large 14" Mega Muscle Medicine ball. "These are terrific for partner passing exercises, wall throws, strength exercises and rebounder exercises. They feel good in your hands, easy to catch." The soft pliable shell allows...
The ideal portable fitness equipment for a total body workout at home, office, school, travel. Get Kiana's® Fitness Band Workout, too! Includes Signed Motivational 8x10.
Medicine balls with dual handgrips. Ideal for abdominal training, rotational movements, and strength training. Solid molded handles with plastic textured grips for a more secure, comfortable hold and greater durability for intense training...
|Online Fitness Plans for Women & Moms with Video Tutorials||8 Week Transformation Workout Plan||3 Day Detox Cleanse Meal Plan|
*New! Special Fitness Plans Now Availalbe for Moms* Want to get in shape but don't know what to do? I can help you! 20+ years in the health and fitness biz and writing thousands of workout routines for my Kiana's Flex Appeal TV show on ESPN is at...
Try this 8 Week Transformation Fitness Program. It is a realistic, doable fitness plan that will help you lose weight, increase muscle and help you workout regularly. The 8 Week Transformation Plan clearly outlines what you are to do each day for...
Eating healthy foods is simple if you have a plan. Try this wonderful 3 day Detox Cleanse that incorporates healthy foods found in your local grocery store. No gimmicks or fads, just clean eating. The foods are simple to make and are delicious!...
|Agility Cones||Deluxe Vertical DB Rack w/ Deluxe DB Set 1-15 lb||Fit Bag|
"Cones are useful for so many things when it comes to fitness. I use them at each intervals or circuit stations so people can easily see where to go to next. They are great to hop to and from, lateral, front jumps, so many things. My kids even...
Purrfect for the Home! Complete Set: Rack with Dumbbells! Space-saving design stores and protects dumbbells in individual cradles. Holds a complete set of 1 lb. to 15 lb. dumbbells. Steel construction. Assembly required. Black. 28" L x 23" W x...
Terrific for total body workouts and exercises at home, while traveling or on the beach! Great for all fitness levels! Ideal for Boot Camps, Group Exercises and for individuals working out at home or in the gym. Great for doing upper and lower...
|GRRippers||Power Rope! Weighted Jump Rope||Push Up Perfection|
Want to get even more from your workouts? Try the GRRippers. Maximize every minute you train & get more from every repetition! Strengthen your grip, hands, finger strength while you do exercises for your entire body. Challenge yourself with...
|Weighted jump rope! Weight is evenly distributed throughout solid rubber rope. Padded PVC handles with ball-and-socket swivel. Black handles. Rope color coded by weight; colors may vary. Length User Height 8' 4'9" to 5'.5" 9' 5'6" to 6" 10' 6'1" and Over|
Makes push ups easier on the wrists with smooth rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the...
|STS Training System||Super Power Sling Bag||Weighted Clubs|
A great 2 in 1 package!. Rings and Suspended exercises are very popular and now you can do both with STS Training System. The versatility to have either handles or rings keeps you and your clients happy. Build strong arms, shoulders, and core....
|Super Power Sling Bag turns most med balls into a rope ball. Quickly transform medicine balls into a total core conditioning device, adding even more variation to traditional medicine ball training. Large pouch holds medicine ball while the draw cord keeps it secure.|
Gain grip, wrist, and forearm strength. Using the Clubs while activating the core muscles and working the entire body. Versitile Clubs allow the user to train in all 3 planes of motion to increase strength, flexibility, and stamina. They are also...
|Weighted Vest / Body Weight Exercise Gear||Super 8 Fitness Band||Home Fitness Storage Rack|
A great way to add resistance to walking, jogging, stairs, jumps & plyometric exercises. Keep your hands free while you get fitter. Improve your speed, strength and overall fitness with this new comfortable form fitting vest. Add resistance...
Figure-8 design provides increased resistance when performing 1- and 2-arm exercises, or lower body exercises. Double-lock system ensures tubing doesn't come apart and foam handles provide a comfortable, secure grip. Pliable foam handles. 13 1/2".
Ideal for your Home Gym, Garage or Small Studio. Keep things organized and easy to find. Keep all of your fitness gear in one place. Make your own home gym. It's easy with this convenient Rack. 3-tiered racks securely hold aquatic equipment on...
|#1 Seller! Signature Fit Mom TV Clothes||15' & 30' Agility Ladder||60 Recipes! Kiana's® Fit Cooking™ e-book|
Special this Month! Gift with Purchase: Fit Mom TV License Plate Frame, Fit Mom TV Pen & Signed 8x10. ($14.95 value!) While supplies last.
"On Kiana's Flex Appeal, I often incorporated agility ladders into both Home Gym and Pro Gym Workouts. All ages and all fitness levels from beginners to professional athletes can use them. It's a fun way to improve coordination, agility and get a...
|Now with 60 of Kiana’s Personal Recipes in ebook & printable versions! 60 instead of 20! Healthy! Simple! EZ Clean Up! Kid Approved! Recipes have hyperlinks to download and print the recipes full size if desired. Note from Kiana:...|
|Fit Mom TV Tropical Mesh Hat||FitMomTV License Plate Frame||Fitness Loops|
Brand New! Just added! Embroidered Fit Mom TV "Workout like a mother" Tropical Trucker Style Cap with Mesh back to keep you cool while you're working out! One size, adjustable back. Get yours! Limited stock.
Official Fit Mom TV Pink and Black License Plate Frame! Includes Free Pink Fit Mom TV Pen, too :)
These are very versatile and ideal for exercises to strengthen and tone the inner and outer thighs. You can do dozens of exercises and stretches with them. They are fabulous for firming your butt, tightening the back of the upper arm or triceps...