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Squats, rows, dips, presses, curls, raises, crunches… the EZ Grip Weight Plate is an essential...
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For more than 25 years, Kiana Tom has been transforming the bodies of MILLIONS of...
Gets your heart rate up sculpts your shoulders take it when I travel toss in...
Highly effective for strengthening and stretching the entire upper and lower body, dynamic warm ups,...
Kiana's Stretch Straps help increase flexibility, circulation, blood flow and post workout recovery. Easily perform...
Lose weight, reduce body fat, get lean, strong and fit with this ultra light jump...
I have used these for years on Kiana's Flex Appeal ESPN Home Gym Segments. When...
A must have for your Home Gym! High density foam. Lightweight. Sturdy. Easy wipe clean....
Fitness Must Have! Click here to order directly from Gymboss or add to your shopping...
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