Why I created Kiana Bars

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Why I created Kiana Bars

"I created my Kiana Bars out of necessity.  I created them for my family and for me.  Literally every time I went to the store, I could not find a bar that used only real food ingredients, made of whole foods, no preservatives, all natural & tasted amazing.  I read every nutritional label, tried all of them and didn't like any of them. So I made my own :)

I worked on the recipe for over a year and found the perfect balance of protein, almonds, flax, oats & decadent chocolate. It was important to me that all the energizing calories came from REAL INGREDIENTS. Nothing else. I enjoy them as a healthy anytime snack, an energizing pre-workout bar, a protein packed post-workout bar and it satisfies my sweet tooth! 


My husband & kids, friends and family love them!  Friends started trying them and wanting them too.  So I decided to offer them in my Gym and in my online shop.  I always keep them in my purse, gym bag, car, sports bags, kids back packs and my husband takes them to the Fire Station.  I will often slice them into bite size pieces and enjoy them as a healthy chocolate dessert!

The best part is that they are made with entirely all-natural, whole foods.  Hope you and your family enjoy them too! Aloha!" Kiana


Our Ingredients:  The ingredients in Kiana Bars are always all-natural and sourced locally whenever possible. These are ingredients you can find in your pantry. More importantly, they are ingredients you can pronounce. We take great pride in honoring the integrity of these ingredients and treating them with the respect they deserve. We’re keeping these ingredients the way they’re supposed to be, REAL!

Remember: All the good-for-you calories, energy and fuel for your body comes from REAL FOOD!