About the DVD: Kiana and cast lead you through 3 Total Body Workouts using hand weights and body weight. Produced in the same high quality as Kiana's Flex Appeal ESPN. Also included on the DVD: Kiana's own ab routine and a fat blasting Power Plyometrics routine, too!
Upon checkout, buyer may indicate the name you want it signed to. Otherwise, it will have Kiana's signature only, no personalization. Aloha!
Also available as a downloadable file.
S/H TO CANADA, UK OR AUSTRALIA REQUIRES SURCHARGE. PLEASE ADD TO SHOPPING CART UPON CHECKOUT. MAHALO!