Kiana's Flex Appeal Style DVD + Signed 8x10

  • Kiana and cast lead you through 3 Total Body Workouts using hand weights and body weight
  • Produced in the same high quality as Kiana's Flex Appeal ESPN
  • Also included: Kiana's own ab routine and a fat blasting Power Plyometrics routine, too!

***INCLUDES AUTOGRAPHED MOTIVATIONAL 8X10 FROM KIANA***

Also available in Downloadable file.




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