GET BOTH MY BEST SELLING 6 WEEK CHALLENGE E-GUIDES & CUSTOM MEAL PLANS! $199 value sold separately
Get serious results by combing professional workout plans & meal plans. Exercise & eating right in one convenient package.
WHAT YOU GET:
• STRONG, SEXY & SLIM IN 6 WEEKS E-GUIDES
Improve your health and fitness & get the body you really want! This is a complete 6 week training program. You get 6 different, total body circuits. You will do a new circuit each week. Each Circuit is a full body workout, that hits all major muscle groups, blasts calories & strengthens the all important core! You will also receive Kiana's easy to follow demonstrations so you know exactly how to do each exercise with proper form. Each Circuit is 12-24 minutes and easily fits into any busy schedule. These Workouts are ideal for both men and women to do anywhere: at home, the gym, the park, the beach, dorm, office or even in a hotel room while traveling. Download and access on any device: PC, laptop, tablet, mobile phone or print into a booklet!
E-GUIDES: IMMEDIATE DOWNLOAD UPON PURCHASE. Get started today! Aloha!
• CUSTOM MEAL PLAN
You get a 7 day Custom Meal Plan designed by Registered Dietitian and Physician Approved, to help you reach your goal weight, incorporating the foods you love. This is NOT a fad diet. These are professional, realistic meal plans to teach you how to eat healthfully everyday. Immediately upon purchase, you will receive a document with questions. Return it to us and we will generate a Custom Meal Plan just for you. It's that simple. Healthy living is a lifestyle, not a trend. You must eat healthfully everyday to keep your body fueled, be a fat burning machine and keep your metabolism revved. It's easy to eat healthfully when you know how.
CUSTOM MEAL PLANS: UPON PURCHASE YOU WILL RECEIVE A BRIEF Q&A SO WE CAN GENERATE A CUSTOM MEAL PLAN FOR YOU.
• ITEMIZED GROCERY LIST TO GO WITH YOUR MEAL PLAN
Knowing what to buy makes eating healthfully so easy!
• NUTRITION SUMMARY OF YOUR MEAL PLAN
Knowledge is power! Take control!