15 MINUTE BLAST: LOWER BODY LEGS BUTT


Tighten your thighs!  Get a firmer butt!  Strengthen your core muscles!

This professionally laid out circuit training workout plan clearly outlines a complete workout focusing on tightening and toning the muscles in the legs, thighs, butt and core.  Follow along with weights. 15 minute fat blaster workout plan.  Can be done 2-3 times depending upon fitness level.

Includes:

  • Total Lower Body Focus Training Workout Guide
  • Demonstrations: easy to follow exercise instructions with photographs so you know how to do the exercises.

Immediate download upon purchase.



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