GET LEAN FAST! NEW! 15-MINUTE FAT BLASTERS! Sculpt Sexy Shoulders! Get Firmer Arms!
This professionally laid out circuit training workout clearly outlines a complete workout you can do anywhere using free weights and your own body weight. Download to your PC, laptop, tablet, smart phone or print into a booklet. Follow along with weights. 15 minute fat blaster workout plan. Can be done 2-3 times depending upon fitness level.
- Strong & Sexy Arms & Core Workout Plan
- Demonstrations: easy to follow exercise instructions with photographs so you know what to do
This is a digital download. (E-Book)