Aloha from Kiana

Aloha! My name is Kiana Tom, fitness expert, television host, author, actress, business woman, wife to a Fire Chief, avid dog rescuer and proud Fit Mom of 2 young daughters:)   I have worked in the television and fitness industry for over 20 years and love it!

Many of you may recognize me as the Host & Founder of Kiana's Flex Appeal, #1 rated fitness show reaching 80 million homes worldwide. Yes! That's the show, I'm the Hawaiian fitness woman working out in a bikini on the beach in Hawaii with the buff guys!

I am proud to tell you that Kiana's Flex Appeal achieved the highest ratings in the history of ESPN after only 1 week of airing :)  I have enjoyed leading thousands of televised workouts that have motivated millions to live a healthier lifestyle. Due to the tremendous success of the show, ESPN created 5 new shows for me: Kiana's Too Fit 2 Quit, Hot Summer Nights, Extreme Energy and Summer Sizzle with Kiana. I also hosted the inaugural X Games and the Fitness America Pageant Series for ESPN which was so much fun!

I am so happy you are here at the Kiana Fitness Online Store.  Here you will find selected gear & products that I personally use in my personal and professional life.  I hope that you will find them useful for you to make your life a little healthier and more fit :) 

What's New?

Kiana Home Fitness Equipment: As you can imagine, after 20 years in the fitness industry, I have used every piece of fitness equipment on the market.  I am very selective of the equipment I use at home and in the gym.  I have curated a line Kiana Fitness Equipment: high quality, professional grade fitness gear to help you create your own gym in the convenience and privacy of your own home.  Everyone should have some form of a Home Gym to make working out anytime easier. My products are commercial grade for the Home or perfect for Mobile trainers too.  You will be able to purchase health club quality flooring: Kiana Fitness Mats that protect your knees & joints and your flooring that conveniently roll up for easy storage.  Professional grade weights, jump ropes, slam balls and more.  Everything that I personally use to stay fit and workout everyday.

Exercise Guides & Healthy Recipes: Now you can download my workouts and do a new workout each time.  Changing your workouts are a key element in getting a fit body fast.  You'll find helpful Workout Guides to download and access on your mobile device, tablet, computer or print into a booklet.  Custom Meal Plans, Fitness Challenges and my new 12 Week Complete Transformation program.

Aloha Lifestyle Collection: There are my newest Aloha Lifestyle Collection of Sports Chairs, Cooler Seats and Sports Seats to help you be comfortable at the beach, park, camping, sporting events.

Eat Clean: From healthy recipe ebooks and grocery lists, I can help you eat clean and stay lean!

Fit Moms & Fit Kids: Strong is Sexy Tanks, Fit Mom Shirts and fun fruit infusion bottles and shirts for Fit Kids.  Even a new DIY Jump Rope Kit and Fit Kids Club to help motivate your children to love fitness at a young age.

Kiana's eGym: The premier in-gym live broadcasts streaming worldwide to any device.  Follow along with free weights and get in the best shape of your life! Moms & Dads will never look the same again. Click here for details or to sign up to start training with me online.

Fans! I have the best fans in the whole world! I am so touched that so many have named their daughters after me (blushing) this is the ultimate complement and I am so deeply honored.  I have met so many all around the world: All over the USA, Canada, Brazil, Tokyo, Peru, Europe...

Mahalo for stopping by!  Wishing you the best in health and happiness always,

XO Kiana Tom, Host of Kiana's Flex Appeal ESPN and Fit Mom TV



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