GAME ON. TAKE MY 4 WEEK CHALLENGE.

GAME ON.  TAKE MY FLEX HIIT 4 WEEK CHALLENGE.
IMPROVE YOUR HEALTH.  TAKE CONTROL.  FEEL AND LOOK YOUR VERY BEST.

 

Get the Body you Really Want! Follow along & improve your health & fitness!

  • 30 Page Complete Training Program
  • Each Circuit is a full body workout
  • Every Workout hits all major muscle groups
  • Blasts calories, revs your metabolism all day long
  • Strengthens the all important core
  • Includes Kiana's exercise demonstrations so you know exactly how to do each exercise with proper form
  • Each Circuit is 12-24 minutes and easily fits into any busy schedule
  • Suitable for all ages & all fitness levels
  • Convenient to do anywhere: home, gym, park, beach, dorm, office or even in a hotel room
  • Download and access on any device: PC, laptop, tablet, mobile phone or print into a booklet!

IMMEDIATE DOWNLOAD UPON PURCHASE.  STAY FIT!

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