Download Kiana's weight training audio workout to your smart phone, laptop, PC or tablet and workout with Kiana anywhere! Convenient and effective way to train to take Kiana with you as your Trainer! Kiana will lead you through a variety of exercises for the legs, chest, back, shoulders, biceps, triceps and abdominal muscles. Hip, cool, fast paced music will keep you pumped while Kiana gives you easy to follow fitness instruction and keeps you motivated! Listen to Kiana's secret fitness tips as you train! If your goal is to shape and tighten your body and reduce fat, this workout is for you!
Immediate download available upon purchase.