Workout Plan: LOWER BODY LEGS BUTT

Tighten your thighs!  Get a firmer butt!  Strengthen your core muscles!

This professionally laid out circuit training workout plan clearly outlines a complete workout focusing on tightening and toning the muscles in the legs, thighs, butt and core.  Follow along with weights. 15 minute fat blaster workout plan.  Can be done 2-3 times depending upon fitness level.

Includes:

  • Total Lower Body Focus Training Workout Guide
  • Demonstrations: easy to follow exercise instructions with photographs so you know how to do the exercises.

Immediate download upon purchase.




Pin It

Related


Liquid error: Could not find asset snippets/zopim.liquid