Kiana Bars

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  • Regular price $29.95

KIANA BARS are 100% all natural whole food protein bars created by Kiana Tom, Star of Kiana’s Flex Appeal, Trusted Fitness Authority, Wife & Mom.  Kiana developed the recipe for her own family & now Kiana Bars are available to everyone. Our debut flavor is Kiana's favorite: Dark Chocolate & Peanut Butter.

PACKED WITH PROTEIN to rebuild muscle & control your appetite

  • 13g Protein

  • 5g Fiber

WHAT'S INSIDE? Only 100% all natural whole food ingredients

  • Almonds

  • Cashews

  • Flax

  • Gluten Free Oats

  • Natural Peanut Butter

  • Dark Chocolate

100% all-natural whole food ingredients you can feel good about eating.


"I've worked in the fitness industry for over 25 years & tried every bar on the market. I could never find one that met my standards. I wanted an all-natural bar with ingredients found in my pantry. Not a chalky bar loaded with preservatives and chemicals. I worked on the recipe for over a year and the result is a whole food, decadent, slightly chewy, super healthy, protein packed bar for the whole family. They are the most delicious, satisfying, nutritious protein bar I've ever eaten. Kiana Bars are the only protein bars I feel 100% comfortable eating and giving to my children. I'm proud that they are now available for you!" Kiana

Large size 2.2 oz bar.  Most bars on the market are 1/2 the size of ours.  Each 12 bar box is a pop up display box. Produced in an FDA licensed & approved facility that carries safety certifications, including GMP and HACCP.

Kiana Tom, Star & Founder of Kiana's Flex Appeal ESPN "Best in Fitness" USA Today "Fitness Queen" EXTRA

Don't ask why quality foods cost a bit more. Ask why junk food is so cheap.