Tighten your thighs & butt! Fight arm flab & bra fat bulge! Sculpt super sexy shoulders & arms! Compound moves to also develop a killer core!
This professionally laid out circuit training workout clearly outlines a complete workout focusing on tightening and toning the muscles in the legs, thighs, butt and core. 15-Minute Fat Blaster Workout. Can be done 3-4 times depending upon fitness level. Follow along with weights.
Immediate download upon completion of purchase.