Squats, rows, dips, presses, curls, raises, crunches… the EZ Grip Weight Plate is an essential asset for strength training. It's easy to use in a multitude of ways and will help you see maximum results. Health club quality, rubber coating with convenient handles to do dozens of exercises. Precision cast for accurate weight. Machined holes and edges offer great appearance and smooth feel. Raised numbers for easy identification. 2" Diameter Weight Plates. Sold individually.