- Gets your heart rate up
- sculpts your shoulders
- take it when I travel
- toss in the gym bag
- do it at the park while the kids play
- jump at the gym, home, travel
- weighted rope sculpts sexy defined shoulders
What weight should I get?
- Starting weight for most women: .5 - 1 lbs.
- Starting weight for most men: 3-4 lbs.
Great for men and women, all ages and levels. Weight is evenly distributed throughout solid rubber rope. Padded PVC handles with ball-and-socket swivel.
Black handles. Rope color coded by weight; colors may vary.